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Recommended Resources
The Clear Habit Journal

Atomic Habits

Simple Habit Tracker (iOS)

WATCH THIS EVERYDAY AND CHANGE YOUR LIFE – Denzel Washington Motivational Speech 2020

The Winner’s Bible: Rewire your Brain for Permanent Change

Bibliography & References
The Top 3 Reasons New Year’s Resolutions Fail And How Yours Can Succeed

How to Keep Your New Year’s Resolution | Adithya Chakravarthy | TEDxYouth@UTS

Plans vs Goals vs Resolutions vs Intentions

Contact Info
Website; www.menwhotalk.com
Email; info@menwhotalk.com
Social; @menwhotalkpodSam Malik
Email – me@sammalik.co.uk
Facebook – Instagram – Twitter – LinkedIn

Ansar Ali
Email; hello@ansarali.co.uk
Facebook – Instagram – Twitter – LinkedIn

Guests
Kyle Bloor

Facebook: https://www.facebook.com/kyle.bloor.90

Instagram: https://www.instagram.com/kylebloor

Adam Kaan

/Adamkaan

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